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Mental Training Makes Winners
by Thomas Kurz “If everything is equal—each man has all the technique, the conditioning—it is the mental attitude that is going to win. All the time.” —Jim Brown, commentator, Ultimate Fighting...
View ArticleThe Mind Rules the Body
by Thomas Kurz EEG Biofeedback Peak performance happens when the concentration on the task is combined with mental relaxation. This mental state can be entered and perfected by techniques of mental...
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Sports Psychology and Rational Training
by Thomas Kurz In one of mailing to subscribers of Stadion’s e-mail list I answered a question from a Taekwondo fighter who fights below his ability. I considered possible causes of his problem such as...
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Your Self-Confidence and Your Performance, Part II
by Artur Poczwardowski You can do it if you just have a little confidence. —D. L. Feltz, Understanding Motivation This is Part II of a four-part article that explains what self-confidence is, what can...
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Your Self-Confidence and Your Performance, Part III
by Artur Poczwardowski You can do it if you just have a little confidence. —D. L. Feltz, Understanding Motivation This is Part III of a four-part article that explains what self-confidence is, what can...
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Your Self-Confidence and Your Performance, Part IV
by Artur Poczwardowski You can do it if you just have a little confidence. —D. L. Feltz, Understanding Motivation This is Part IV of a four-part article that explains what self-confidence is, what can...
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Do You Need Mental Training?
by Thomas Kurz This article is an excerpt from Mental Training Makes Winners. There is a simple way to tell if the mental training offered by sports psychology can improve your performance. If you...
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